Did you grow up talking about emotions?
I certainly didn’t.

Growing up in the 80s, feelings weren’t something we explored or expressed. I didn’t know how to recognise what I was feeling—let alone how to communicate it.

I’ve gathered my top 10 favourite books that make learning about emotions easy, fun, and meaningful — for kids and adults alike.

These simple, heartfelt stories gave my boys and me the language for our feelings and a way to connect.

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