Feeling is Understanding
FEELING IS UNDERSTANDING - CREATING SPACE FOR YOUR BODY’S WISDOM WITH DAVINA GRIMWOOD
Are you always trying to push through? How often do you pause to create space to feel and listen to your body?
Davina Grimwood — fellow Root Cause Practitioner, Breathwork Facilitator and Reiki Healer joins me in this episode as we discuss her journey through motherhood including a challenging period when her body quite literally stopped her—with pain, chaotic thoughts, and a deep sense of disconnection.
In this conversation Davina shares how learning to listen to her body became a turning point in her healing, and how creating space for sensation, emotion, and presence allowed clarity and understanding to naturally emerge.
This episode is an invitation to step out of constant doing and into a deeper relationship with your body’s wisdom — where feeling becomes the gateway to real understanding and change.
Curious to explore having space held for you?
Podcast Listeners get 10% off a 60min online Emotional Breakthrough Session with the link below.
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To connect with Davina and find out about her Root Cause, Breathwork or Reiki Sessions visit her website -
